I had the privilege one Saturday in April 2010 of sitting in with a nutritionist by the name of Shan Stratton. Shan Stratton has been the nutritionist for the NY Yankees for 17+ years & has worked with numerous baseball teams such as the Boston Red Sox, LA Dodgers & more. His newest clients Donnovan McNabb & Maria Sharapova are just a few more to drop significant names to the list. The reason I feel the need to drop thses names is because these people, as Shan says, have access to the best of the best & they choose Shan. So what does that tell you? Its a given that he is the best of the best at what he does.
In order for these athletes to stay in top physical condition inside and out, Shan helps to show them how to actually UTILIZE the food they eat instead of storing it in the body where it turns into UNDIGESTED FAT, or what most people don't know it as, CHOLESTEROL. Undigested Fat in the blood stream is Cholesterol. When you have high levels of it, you are diagnosed with high cholesterol. So what does this mean to you? Your first instinct & generally your doctor's orders are to get you on something such as Lipitor & start dosing you up with pills. The PROBLEM is, those pills DO NOT FIX the issue, they COVER it up.
The nutrition that Shan has created & is proud to share, don't just cover up the issue at hand like pepto bismol, but they actually fix the problem inside of you. Here are a few things to put it in perspective for you:
First of all, not one of us actually UTILIZES the food we put into our bodies once its out of the raw state. When we cook something, meat, vegetables or whatever, we KILL all of the Live Enzymes in the food. Which leads to our bodies not absorbing the actual nutrients we need form the food.
So what are enzymes? You might ask....
Enzymes are catalysts. Most are proteins. (A few ribonucleoprotein enzymes have been discovered and, for some of these, the catalytic activity is in the RNA part rather than the protein part. Enzymes bind temporarily to one or more of the reactants of the reaction they catalyze. In doing so, they lower the amount of activation energy needed and thus speed up the reaction. (Courtesy of my dictionary for the full description)
In order for your body to burn Undigested Fat, you need Enzymes. Period. Until you burn the undigested fat in your blood stream, you will not successfully burn that excess fat we carry. The fat around the belly, legs, thighs, arms, butt & more. Yep, I said it. YOU WILL NOT BURN THAT WITHOUT THE HELP OF ENZYMES. For those of you who don't know, our bodies cannot survive without Enzymes.
What Shan has created are phenominal Vitamin Supplements that contain what he calls MEDS. It stands for Maximum Enzyme Delivery System. The vitamins he has created are similar to the way Shakeology works for us, but actually burns the undigested fats in the blood stream and also promotes the separation of the red blood cells so oxygen can properly flow through the blood stream the way its intended to.
When we do a cardio workout, a majority of people in the world are burning more muscle than fat. We can workout over & over again with different routines, & we may lose weight, but the capacity to gain it back is much easier because we never successfully burned the undigested fat in our bodies. Its like a cover up. Take this example & swish it around in your brain for a minute:
We have land. Under that land lies massive amounts of oil. We drill for that oil for many many purposes. The main reason is to fuel our cars, planes, boats & more. We take that oil, put it through a refining process and then its ready to be UTILIZED by our vehicle/transpostation methods. Now, take that same oil straight from the ground & put it into our transportation. Are we gonna make it anywhere? Is that transportation method going to run on the unrefined gas thats in it? The answer of course is No.
That is exactly what we do to the foods we cook & eat. Does this make sense now? I hope so. Shan said this while we learned from him as well:
"Take an orange, if you could reach in and pull out the Vitamin C, 100% of the time, NOT 99.9999%, but 100% of the time you will pull out the 5 components that make up the actual Vitamin C. Its not just 1 component" here are the 5 components that make up Vitamin C:
Real vitamin C found in whole foods like fruits and vegetables contain the following components:
* Rutin
* Bioflavonoids (vitamin P)
* Factor K
* Factor J
* Ascorbinogen
* Ascorbic Acid
The J & K Factor are 1 component so if you count 6, its ok, but when you look at the pie chart for this, you will see the J & K Factors are in one section of the pie chart. What most people do not know at all is, when you buy Vitamin C tablets, you are told you need 500mg a day of Vitamin C, but in reality you only need 60mg of Vitamin C.
I am on the Core Health Pack & the Heart Health Vitamins & I cannot say enough good things about these vitamins. I feel lighter, I feel the food being UTILIZED when I eat 20 minutes after I take them & my workouts are BETTER by FAR! I am energized & I am seeing things change on my body that were not changing before. Even doing INSANITY. This is as honest as it gets.
I am so excited to share this with everyone & I'll always support Shan & what he has done for me & so many other people. Its the missing link in the question that lingers with everyone "Why can't I burn this excess fat when I've done everything I can possibly do?"
There is also a Digestive Health Vitamin he has which actually is for Indigestion, Digestion & a few other things for your insides. That actually goes in & FIXES the problem instead of covering it up the way Pepto Bismol, Rolaids & Tums do. Those DO NOT FIX the problem. They simply cover it up for the time being.
When I tell people that Fitness starts on the inside, this is exactly what I mean. Shan preaches it too. Why cover up something forever when you can fix it by delivering ENZYMES to our bodies that we ACTUALLY need?! It makes sense & I'm on board with a few other people I know.
Shan said there are 3 things he will ALWAYS have in his life:
Core Health Vitamins
SHAKEOLOGY (Yep, he LOVES IT)
Kangen Water
I couldn't agree more! What a fabulous time I had & what wonderful things I learned. I am happy to say it is a genuine blessing that I was able to join Shan & learn everything I did. If you want to check out his website, you can & there is even a short clip of him introducing himself & talking about the vitamins. He is a VERY genuine guy & cares about everyone's health! If you have any questions, please feel free to ask & if I don't know, I'll ask him myself!
Thank You for your time & I hope I was able to deliver the information so everyone understands. Below is his website: http://www.corehealthproducts.com/coachashley
Added Note:
Who is Shan Stratton?
Shan Stratton is known internationally for his training sessions and corporate speaking events as a nutritional consultant, a sports supplementation specialist and a renowned motivational speaker. He has addressed crowds of up to 3,000 on both the national and international scene and is proud to possess the credibility to speak at professional health conferences as well as the “down to earth” ability to motivate and educate the everyday American.
Career highlights include:
Sports Supplementation Consultant to:
World Champion New York Yankees
World Champion Boston RedSox
World Champion Miami Heat
and scores of others including SF Giants, LA Dodgers, Toronto Blue Jays and Houston Rockets
One-On-One Nutritional Training:
Legendary Hall of Famer, Reggie Jackson
Two-time WNBA MVP, Cynthia Cooper
5-time Cy Young Winner, Randy Johnson
Famed Coach and Player, Joe Torre
Head Coach NY Yankees, Joe Girardi
Disney Sr. Executive, Mitch Ackerman
100 of other professionals
Discussed Business options with:
MLB (lead consultant in world recognized NSF certification for MLB)
US Military Special Forces Unit
Donald Trump
Hulk Hogan
Mentor-Teacher-Conference Speaker:
Health Professional Organizations
Sports Conferences
International Sports, Medical and Health Practitioners:
Korea
Mexico
Singapore / Malaysia
Japan
Intercollegiate Athletic Organizations
Radio and Television Talk Show Guest across the USA
Shan’s knowledge, expertise and passion for health has enabled him to interact with product formulation teams; co-edit Health Products Newsletters for the World Wide Web; and command the respect of sports professionals in nearly every major league profession. His commitment to enrich and enhance the quality of life for millions worldwide is evidenced by his love for people and drive for excellence.
In order for these athletes to stay in top physical condition inside and out, Shan helps to show them how to actually UTILIZE the food they eat instead of storing it in the body where it turns into UNDIGESTED FAT, or what most people don't know it as, CHOLESTEROL. Undigested Fat in the blood stream is Cholesterol. When you have high levels of it, you are diagnosed with high cholesterol. So what does this mean to you? Your first instinct & generally your doctor's orders are to get you on something such as Lipitor & start dosing you up with pills. The PROBLEM is, those pills DO NOT FIX the issue, they COVER it up.
The nutrition that Shan has created & is proud to share, don't just cover up the issue at hand like pepto bismol, but they actually fix the problem inside of you. Here are a few things to put it in perspective for you:
First of all, not one of us actually UTILIZES the food we put into our bodies once its out of the raw state. When we cook something, meat, vegetables or whatever, we KILL all of the Live Enzymes in the food. Which leads to our bodies not absorbing the actual nutrients we need form the food.
So what are enzymes? You might ask....
Enzymes are catalysts. Most are proteins. (A few ribonucleoprotein enzymes have been discovered and, for some of these, the catalytic activity is in the RNA part rather than the protein part. Enzymes bind temporarily to one or more of the reactants of the reaction they catalyze. In doing so, they lower the amount of activation energy needed and thus speed up the reaction. (Courtesy of my dictionary for the full description)
In order for your body to burn Undigested Fat, you need Enzymes. Period. Until you burn the undigested fat in your blood stream, you will not successfully burn that excess fat we carry. The fat around the belly, legs, thighs, arms, butt & more. Yep, I said it. YOU WILL NOT BURN THAT WITHOUT THE HELP OF ENZYMES. For those of you who don't know, our bodies cannot survive without Enzymes.
What Shan has created are phenominal Vitamin Supplements that contain what he calls MEDS. It stands for Maximum Enzyme Delivery System. The vitamins he has created are similar to the way Shakeology works for us, but actually burns the undigested fats in the blood stream and also promotes the separation of the red blood cells so oxygen can properly flow through the blood stream the way its intended to.
When we do a cardio workout, a majority of people in the world are burning more muscle than fat. We can workout over & over again with different routines, & we may lose weight, but the capacity to gain it back is much easier because we never successfully burned the undigested fat in our bodies. Its like a cover up. Take this example & swish it around in your brain for a minute:
We have land. Under that land lies massive amounts of oil. We drill for that oil for many many purposes. The main reason is to fuel our cars, planes, boats & more. We take that oil, put it through a refining process and then its ready to be UTILIZED by our vehicle/transpostation methods. Now, take that same oil straight from the ground & put it into our transportation. Are we gonna make it anywhere? Is that transportation method going to run on the unrefined gas thats in it? The answer of course is No.
That is exactly what we do to the foods we cook & eat. Does this make sense now? I hope so. Shan said this while we learned from him as well:
"Take an orange, if you could reach in and pull out the Vitamin C, 100% of the time, NOT 99.9999%, but 100% of the time you will pull out the 5 components that make up the actual Vitamin C. Its not just 1 component" here are the 5 components that make up Vitamin C:
Real vitamin C found in whole foods like fruits and vegetables contain the following components:
* Rutin
* Bioflavonoids (vitamin P)
* Factor K
* Factor J
* Ascorbinogen
* Ascorbic Acid
The J & K Factor are 1 component so if you count 6, its ok, but when you look at the pie chart for this, you will see the J & K Factors are in one section of the pie chart. What most people do not know at all is, when you buy Vitamin C tablets, you are told you need 500mg a day of Vitamin C, but in reality you only need 60mg of Vitamin C.
I am on the Core Health Pack & the Heart Health Vitamins & I cannot say enough good things about these vitamins. I feel lighter, I feel the food being UTILIZED when I eat 20 minutes after I take them & my workouts are BETTER by FAR! I am energized & I am seeing things change on my body that were not changing before. Even doing INSANITY. This is as honest as it gets.
I am so excited to share this with everyone & I'll always support Shan & what he has done for me & so many other people. Its the missing link in the question that lingers with everyone "Why can't I burn this excess fat when I've done everything I can possibly do?"
There is also a Digestive Health Vitamin he has which actually is for Indigestion, Digestion & a few other things for your insides. That actually goes in & FIXES the problem instead of covering it up the way Pepto Bismol, Rolaids & Tums do. Those DO NOT FIX the problem. They simply cover it up for the time being.
When I tell people that Fitness starts on the inside, this is exactly what I mean. Shan preaches it too. Why cover up something forever when you can fix it by delivering ENZYMES to our bodies that we ACTUALLY need?! It makes sense & I'm on board with a few other people I know.
Shan said there are 3 things he will ALWAYS have in his life:
Core Health Vitamins
SHAKEOLOGY (Yep, he LOVES IT)
Kangen Water
I couldn't agree more! What a fabulous time I had & what wonderful things I learned. I am happy to say it is a genuine blessing that I was able to join Shan & learn everything I did. If you want to check out his website, you can & there is even a short clip of him introducing himself & talking about the vitamins. He is a VERY genuine guy & cares about everyone's health! If you have any questions, please feel free to ask & if I don't know, I'll ask him myself!
Thank You for your time & I hope I was able to deliver the information so everyone understands. Below is his website: http://www.corehealthproducts.com/coachashley
Added Note:
Who is Shan Stratton?
Shan Stratton is known internationally for his training sessions and corporate speaking events as a nutritional consultant, a sports supplementation specialist and a renowned motivational speaker. He has addressed crowds of up to 3,000 on both the national and international scene and is proud to possess the credibility to speak at professional health conferences as well as the “down to earth” ability to motivate and educate the everyday American.
Career highlights include:
Sports Supplementation Consultant to:
World Champion New York Yankees
World Champion Boston RedSox
World Champion Miami Heat
and scores of others including SF Giants, LA Dodgers, Toronto Blue Jays and Houston Rockets
One-On-One Nutritional Training:
Legendary Hall of Famer, Reggie Jackson
Two-time WNBA MVP, Cynthia Cooper
5-time Cy Young Winner, Randy Johnson
Famed Coach and Player, Joe Torre
Head Coach NY Yankees, Joe Girardi
Disney Sr. Executive, Mitch Ackerman
100 of other professionals
Discussed Business options with:
MLB (lead consultant in world recognized NSF certification for MLB)
US Military Special Forces Unit
Donald Trump
Hulk Hogan
Mentor-Teacher-Conference Speaker:
Health Professional Organizations
Sports Conferences
International Sports, Medical and Health Practitioners:
Korea
Mexico
Singapore / Malaysia
Japan
Intercollegiate Athletic Organizations
Radio and Television Talk Show Guest across the USA
Shan’s knowledge, expertise and passion for health has enabled him to interact with product formulation teams; co-edit Health Products Newsletters for the World Wide Web; and command the respect of sports professionals in nearly every major league profession. His commitment to enrich and enhance the quality of life for millions worldwide is evidenced by his love for people and drive for excellence.
